Royal Temptations - Free Recipes from Oonagh Williams

Click to see gluten free Chef Oonagh Williams in ABC TV studio

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Gluten Free

ABC-TV

As seen on "Chronicle" Thanksgiving show WMUR-TV

Great Present Idea!

Special Romantic Meal Package Click HERE!

Try one of these free recipes from my TV shows and TV appearances. Also included are a number of my newspaper articles.

6 week Gluten-free baking/cooking class at Souhegan High School, Amherst, NH. Begins Wednesday 26 January 2011
Click HERE for information

Gluten Free 'Catch of the Day’ presentation and samples
at Amherst, NH Public Library,
Tuesday 15 February 2011
Click HERE for information

Chef Oonagh Williams is featured in
Manchester Union Leader article on Gluten Free.
Click HERE to see the article

A note about sharing
Please feel free to share these recipes. Some are classics, some are my own creation, others are from friends. You'll see that I always acknowledge the friend or source of recipe. Please do the same. Thanks!

Appearances at Costco Nashua, NH

Oonagh is featured as Business Member of the Month at Costco Nashua, NH. Here are the recipies that she demonstrated at Costco - and enjoyed by many. The story is here

Cheese Scones	Strawberry Shortcakes
Salad with Shrimp in orange viaigrette	Chili - updated July 2006
Smoked Salmon Spread	Salad with Blueberry goats cheese
Tortellini Salad

ABC-TV Channel 9

Oonagh is featured on ABC's New Hampshire "Chronicle". The WMUR-TV show aired at 7:30 PM on the day after Thanksgiving (Nov. 25, 2005). Here are the recipes presented on the Chronicle show:

Waldorf Salad	Chili with Turkey
Corn Fritters with Turkey	Turkey and Asparagus Crepes
Turkey Enchiladas	Italian Turkey Pasta
Sweet Potato Pancakes	Turkey Curry
Mexican Salad

"Cooking With Oonagh" Community TV Show - Series 2 on
Merrimack Ch 22 MCAM Manchester Ch 23

Couscous Shrimp Salad	Peanut Butter Cookies
Lithuanian Almond Pastry	Chicken St. Germain
Apple Glazed Salmon	Creamy Apple Tart
Shrimp Mold	Chocolate Pecan Indulgence
Sweet Potato Casserole.html	Cornbread Stuffing
Vegetable Gratin
Pork Tenderloin with fruit	Pumpkin Roll
Neptune Stew	Pumpkin Bundt Cake

"Cooking With Oonagh" Community TV Show - Series 1 on
Merrimack Ch 22 MCAM Manchester Ch 23

Awesome Crab Dip	Apple Cake
Kahlúa Tipsy Cake
Shrimp and Crab Bisque
Baked Brie with Maple Bourbon Apple Sauce	Belgian Waffles
English Scones
Andalusian Cod (Updated)
Apricot Squares	Mexican Meatballs
Individual Tarte Tatin - French Upside Down Apple Tart	Irish Chicken Rolls
Taco Dip	Orange Almond Salad
Quick Tiramisu	Chocolate Peanut Butter Marble Bars
Chicken Teriyaki - updated	Chinese Coleslaw
Southern Pork Barbecue	Dirt Pie
Chicken Waldorf Salad	Snow Queen

Other Published or WMUR-TV Broadcast Recipes

Thanksgiving Pumpkin Bread An easy to make bread that freezes well.	French Onion Soup Enjoy this rich, tasty and authentic treat from Paris.
Apple Cheesecake Delicious,doesn't take long to prepare and tastes wonderful!	Wicked Chocolate Cake An amazing and decadent treat!
Easy Chocolate Mousse So delicious, it tastes wonderful!	Ground Turkey Chili As enjoyed by a Presidential candidate.
Chicken in brandy cream sauce A superb taste for that very special meal.	Taco Cheese Ball Easy to make party appetizer.
Irish Soda Bread A traditional Irish favorite.	Sauerkraut A traditional eastern Europe favorite.
Potato Pancakes Taste great with many dishes.	Apfelschnitzen A favorite German apple cake.
Caribbean Kebabs	4th of July Treat Great tasting patriotic dessert
Beef & Guinness An Irish favorite	Pork Tenderloin A treat from Sweden
Rum Baba Excellent Dessert!	Avocado Shrimp Salad
Pepperoni Pizza Dip	Chicken Teriyaki - original version
Chocolate Fondue	Chicken with Lime
Banana Split Tart	Lithuanian Apple Cake
Home made Strawberry Jam	Chocolate Chip Cake
Andalusian Cod Steaks	Poppy Seed Bread
Chicken With Red Peppers And Mushrooms In A Brandy/Cream Sauce	Yule Log
Chicken With Cranberry Orange Sauce	Ratatouille - Provençale vegetable stew
Tarte Tatin - French Apple Tart	Tomato Soup
Cream Caramel	Barley Soup with mushrooms
Panna Cotta	Sticky Chicken Wings - updated
Crêpes Suzette	Asian Salad
Pumpkin Cheesecake Mousse	Strawberry Tiramisu
Individual Mocha Cheesecakes	Broccoli & Mango Salad / Mango Shrimp
Kielbasa Sausage with Apples, braised in Beer	No Bake Mousse Cheesecake
Pan Fried Brie with Raspberry Sauce and Mango Salsa	Fudgie Foggie Brownies
Gluten Free Shrimp and Quinoa Salad

What do you think of the free recipes?
What did you like? Do you have a recipe or tip to share? What do you think of the site? Let me know.

Healthy Recipes
By popular demand here are some favorite reduced fat recipes that still taste great!

Here are some of my rave reviews and testimonials
Experience yourself what everyone is talking about.

Call me on 603-424-6412 and let's chat about how I can help you to have an excellent catered event at an affordable price.

For more free recipes visit:http://www.RoyalTemptations.com